19. [Coaching Tips Series] How to coach boundary setting : 5 ways to say ’No’ politely
Description
Today, we dive into the topic of people-pleasing and how it can be detrimental to our well-being.
I shared five ways for your people-pleasing audience to say No politely and without hurting someone’s feelings.
I understand that saying a flat no can be difficult for recovering people-pleasers, so I’m providing 5 alternative ways to decline requests gently but firmly. Hope you'll find this helpful!
Get your free 'Am I a People-pleaser?' test to share with your audience + grow your mailing list : https://shikahanuar.com/blog/free-people-pleaser-test-coach-boundary-setting
Read this episode here: https://shikahanuar.com/blog/how-to-coach-boundary-setting
Launch your own life coaching workbooks and masterclasses with my premium done-for-you coaching tools : www.shikahanuar.shop
🤍 If you are curious about my background:
Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore.
After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast.
Sincerely,
Shikah

![19. [Coaching Tips Series] How to coach boundary setting : 5 ways to say ’No’ politely 19. [Coaching Tips Series] How to coach boundary setting : 5 ways to say ’No’ politely](https://s3.castbox.fm/58/83/55/4f460c8baf5831f2b08b18d5d3708d6453_scaled_v1_400.jpg)





![31. [Coaching Tips Series] Creating a self-care plan for your clients - 5 steps 31. [Coaching Tips Series] Creating a self-care plan for your clients - 5 steps](https://s3.castbox.fm/12/45/cf/b5ef1bf3321bf0585561c12aa43077c62a_scaled_v1_400.jpg)
![30. [Coaching Tips Series] A self-esteem question to ask your clients 30. [Coaching Tips Series] A self-esteem question to ask your clients](https://s3.castbox.fm/c1/83/ba/d8eabfae8450db017ce9b0d819211efd00_scaled_v1_400.jpg)


